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Mindfulness Practice with Dr. Handley
Mindfulness Practice with Dr. Handley
Every other 1st Friday of the month June 4 through December 3, 2021
12:30 p.m. -1:00 p.m.
Join us for a 20-30 minute mindfulness practice and exercise with Dr. Handley. Currently, mindfulness meditation is the most widely studied and utilized variation of meditation within medical settings. Mindfulness based interventions hold a great deal of promise for helping people with cancer cope across a broad range of symptoms and issues, both during and after the completion of active treatment. Dr. Handley will guide us through a variety of experiences throughout these sessions.
You can choose to attend one or more of the following sessions.

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